AI and Fitness: How Artificial Intelligence is Personalizing Health and Workouts
Artificial Intelligence (AI) is transforming how we approach fitness and health management, creating experiences tailored to individual bodies, goals, and lifestyles. From advanced wearables that track dozens of biometrics to virtual coaches that adjust workouts in real-time, AI-powered fitness technologies are making personalized training more accessible than ever before. In this article, we’ll explore how … Read more